shutterstock_212981179.jpg
 

Harmony

Surrendering your identity and gaining the universe

 

scroll down

 
DSC02259_preview.jpg

Live Meditations

Accompany patrick as he guides you through special meditations during these auspicious times

Comp 5 (Converted) (1).gif

Full moon

winter Solstice

Comp 4_1 (Converted).gif

summer solstice

spring/fall equinox 

Free meditations

Breathing.gif

"Breathing" Meditation (Audio)

This intro into breathing techniques explains how to utilize explosive, rapid-shallow and cathartic breathing techniques to enhance your meditation practice.

Comp 1 (Converted).gifF

"Kindness" Meditation (Audio)

This meditation is about understanding, nurturing the essence of kindness and eventually sharing it with others.

fireMoon+Meditation.png

"Fire"
Meditation
(Audio)

This very special "FIRE" Meditation rids one of negativity, enhancing positive feelings & emotions and shedding light to all around.